About Me

Learn more about my background, qualifications, and approach to therapy.

A professional headshot of Catherine Lacey

My Approach to Therapy

I believe that a strong therapeutic relationship is the foundation for meaningful change. My approach is warm, empathetic, and collaborative, creating a safe and non-judgmental space where you can explore your thoughts and feelings freely. I integrate various evidence-based therapeutic modalities, tailoring my approach to your unique needs and goals.

Together, we will work to uncover the root causes of your challenges, develop practical coping strategies, and build resilience to help you navigate life with greater confidence and well-being.

Qualifications

  • Doctorate in Clinical Psychology (DClinPsy)
  • MSc in Foundations of Clinical Psychology
  • BSc (Hons) in Psychology
  • Registered with the Health and Care Professions Council (HCPC)

Registered Trainings

  • Cognitive Behavioural Therapy (CBT) for Anxiety and Depression
  • Mindfulness-Based Stress Reduction (MBSR)
  • Acceptance and Commitment Therapy (ACT) Immersion
  • Trauma-Focused Cognitive Behavioural Therapy